A SHORT INTRODUCTION

Sasha taught yoga in London for ten years. She now lives outside London and teaches a weekly Yin yoga class at Vayu studio in Guildford, where she runs the 40 hour Yin yoga teacher training.

Sasha is an experienced Yin Yoga teacher, with 200+ hours training in Yin Yoga studies with Norman Blair, Bernie Clark and Paul Grilley.

Sasha has completed over 800 hours of Yoga training and continues to learn to support her teaching and deepen her knowledge. Most recently trained in Yoga for Cancer, after her own cancer diagnosis in 2021.

Sasha supports students on their own journey+ encourages them to develop self enquiry through the physical body, breath and mindfulness. Practice can also be a place of refuge and Sasha holds space with an understanding that life has inevitable difficulties.

Practice with Sasha supports the individual to discover their inner landscape through a skilfully woven tapestry of shape explorations, breathwork, meditation and deep rest.

For a training and Yoga C.V. please contact me